BLT Pasta Salad

Featured in: Everyday Bowl Meals

This dish features tender pasta mixed with crispy bacon, juicy cherry tomatoes, and fresh romaine lettuce. A luscious dressing made from mayonnaise, sour cream, lemon juice, Dijon mustard, and garlic brings all the flavors together. Garnished with fresh chives or parsley, it’s easy to prepare and perfect for warm-weather meals or gatherings. Optional avocado adds extra creaminess, while the salad can be chilled briefly before serving to enhance the flavors.

Cooking the bacon until crisp and tossing it with al dente pasta and fresh vegetables ensures a balanced texture in every bite. The dressing's tangy notes complement the savory bacon and sweet tomatoes, making this a satisfying and colorful meal option.

Updated on Tue, 23 Dec 2025 09:29:00 GMT
BLT Pasta Salad, a colorful mix of pasta, bacon crumbles, and fresh tomatoes, ready to serve. Pin It
BLT Pasta Salad, a colorful mix of pasta, bacon crumbles, and fresh tomatoes, ready to serve. | bowlbuffer.com

My neighbor handed me a heaping bowl of this pasta salad at a Fourth of July cookout, and I immediately understood why people go quiet when good food shows up. There's something about the way the crispy bacon catches against cool pasta and creamy dressing that just works. I asked for the recipe that same afternoon, and she laughed, saying she'd been making it for years without writing anything down. Now it's become my go-to when I need something that feeds a crowd and tastes like summer.

I made this for my daughter's soccer team picnic last spring, and watched teenagers who usually picked at salads go back for seconds. One kid even asked his mom if she could make it at home, which felt like the highest compliment. That's when I realized this isn't just a salad—it's the kind of food that changes how people think about what they're eating.

Ingredients

  • Short pasta (rotini, penne, or fusilli): 300 g (10 oz) serves as your foundation, and rinsing it cold is what keeps it from turning into mush later.
  • Streaky bacon: 200 g (7 oz) diced—I've learned that thick-cut bacon works better than thin because it holds its crispness longer.
  • Cherry tomatoes: 200 g (7 oz) halved, chosen for their sweetness and because they don't water down the dish like regular tomatoes can.
  • Romaine lettuce: 100 g (3.5 oz) chopped, picked specifically because it stands up to the creamy dressing without wilting.
  • Red onion: 1 small, finely diced, adds a sharp note that cuts through the richness of the mayo.
  • Avocado: 1, diced and optional, though I add it when I want the salad to feel more like a complete meal.
  • Mayonnaise: 120 ml (½ cup) forms the creamy base and shouldn't be skipped—it's what makes this feel indulgent.
  • Sour cream: 60 ml (¼ cup) lightens the mayo slightly and adds a subtle tang that keeps it from being one-note.
  • Fresh lemon juice: 2 tbsp brightens everything and prevents the whole thing from tasting heavy.
  • Dijon mustard: 1 tbsp contributes a whisper of sophistication without taking over.
  • Garlic clove: 1, minced, because raw garlic in the dressing means you taste it alive in every bite.
  • Salt and freshly ground black pepper: To taste, adjusted at the very end when you can actually taste what you're seasoning.
  • Fresh chives or parsley: 2 tbsp chopped for garnish, adding a final bright finish that makes it look like you tried.

Instructions

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Start the pasta:
Bring a large pot of salted water to a rolling boil—it should taste like seawater. Add your pasta and cook until just al dente, which means it should still have a tiny bit of resistance when you bite it. Drain it in a colander and rinse under cold running water until it stops steaming, stirring it gently so it cools evenly.
Crisp the bacon:
While the pasta cooks, heat a large skillet over medium heat and add your diced bacon. Let it cook until the edges are deep golden and the fat is mostly rendered, about 8 to 10 minutes, stirring occasionally. Transfer it to a paper towel-lined plate immediately so it stays crispy as it cools.
Whisk the dressing:
In a small bowl, combine mayonnaise, sour cream, lemon juice, Dijon mustard, and minced garlic. Whisk until smooth and creamy, then taste and season with salt and pepper—this is your chance to make sure it's balanced before it meets the pasta.
Combine everything:
In a large bowl, gently toss together your cooled pasta, halved tomatoes, chopped lettuce, diced red onion, the crispy bacon, and avocado if you're using it. Pour the dressing over the top and fold everything together with a wooden spoon or salad server, being careful not to mash the tomatoes or avocado.
Finish and serve:
Scatter the chopped chives or parsley over the top and serve immediately, or cover and refrigerate for up to 2 hours. If you refrigerate it, give it a gentle toss before serving in case the dressing has settled.
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Season soups, salads, meats, and vegetables evenly while cooking with quick, one-handed grinding.
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Creamy BLT Pasta Salad overflowing with pasta, bacon, and vibrant vegetables, a summer favorite. Pin It
Creamy BLT Pasta Salad overflowing with pasta, bacon, and vibrant vegetables, a summer favorite. | bowlbuffer.com

My sister brought this to her office potluck, and I found out later that people were trading her recipes for three weeks afterward. That's when I understood that food made with actual care doesn't just feed people—it creates moments they talk about. This salad has that quiet power.

Why This Works as a Crowd-Pleaser

There's something about combining textures and temperatures that makes people's eyes light up. The cold creamy pasta against the warm memory of crispy bacon, the bright acidity of lemon cutting through mayo, the gentle crunch of tomato skin—it all adds up to something that feels generous and thoughtful. This isn't fancy cooking, but it tastes like someone cared enough to think through every element.

Storage and Make-Ahead Tips

You can prepare this salad a couple of hours before serving, which is perfect for a gathering where you want to minimize last-minute fussing. The dressing will continue to soften the lettuce slightly, but that's not necessarily a bad thing—some people prefer it a little less crisp. If you're making it more than a couple of hours ahead, I'd keep the lettuce separate and toss it in just before serving so you maintain that fresh-from-the-garden feeling.

Easy Variations to Make It Your Own

I've added grilled chicken to this when I wanted more protein, and it transforms into a complete meal that can stand alone without side dishes. Turkey bacon works beautifully if you're looking to lighten things up, and croutons scattered on top right before serving add a satisfying crunch. Some cooks add a handful of shredded cheddar or swirl in some ranch dressing, and honestly, the beauty of this salad is that it's flexible enough to work with whatever vegetables you have on hand.

  • Swap in whatever lettuce you have—iceberg, baby spinach, or even a spring mix will work in a pinch.
  • Add cooked shrimp or diced rotisserie chicken to turn it into a heartier main course.
  • Keep croutons separate and add them just before serving so they don't get soggy.
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This BLT Pasta Salad showcases crisp lettuce and bacon bits, mixed with perfectly cooked pasta. Pin It
This BLT Pasta Salad showcases crisp lettuce and bacon bits, mixed with perfectly cooked pasta. | bowlbuffer.com

This salad somehow became my answer to almost every gathering, and I've made it enough times that I don't need to check the recipe anymore. There's something satisfying about food that people genuinely enjoy and that doesn't keep you stuck in the kitchen for hours.

Recipe FAQ

What pasta works best for this salad?

Short pasta shapes like rotini, penne, or fusilli hold the dressing well and provide a nice texture contrast.

Can I make the dressing ahead of time?

Yes, preparing the creamy dressing in advance allows the flavors to meld together and saves time during assembly.

How can I keep the bacon crispy?

Cook the bacon until golden and drain it on paper towels to remove excess fat, maintaining its crispness in the salad.

Are there good substitutions for romaine lettuce?

Iceberg lettuce or baby spinach can be used as alternatives, though romaine holds up best against the dressing.

Can this dish be served cold?

Yes, chilling the salad for up to two hours enhances its refreshing qualities and melds the flavors nicely.

BLT Pasta Salad

Crisp bacon, cherry tomatoes, and lettuce combined with pasta and creamy dressing for a refreshing dish.

Prep Time
20 min
Cook Time
15 min
Overall Time
35 min
Created by Anthony Perry


Skill Level Easy

Cuisine Type American

Makes 4 Portions

Dietary Information None specified

What You'll Need

Pasta

01 10 oz short pasta (rotini, penne, or fusilli)

Bacon

01 7 oz streaky bacon, diced

Vegetables

01 7 oz cherry tomatoes, halved
02 3.5 oz romaine lettuce, chopped
03 1 small red onion, finely diced
04 1 avocado, diced (optional)

Dressing

01 ½ cup mayonnaise
02 ¼ cup sour cream
03 2 tbsp fresh lemon juice
04 1 tbsp Dijon mustard
05 1 garlic clove, minced
06 Salt and freshly ground black pepper, to taste

Garnish

01 2 tbsp chopped fresh chives or parsley

Directions

Step 01

Cook pasta: Boil short pasta in salted water according to package directions until al dente. Drain, rinse with cold water, and set aside.

Step 02

Prepare bacon: Cook diced bacon in a skillet over medium heat until golden and crisp, about 8 to 10 minutes. Drain on paper towels.

Step 03

Make dressing: Combine mayonnaise, sour cream, lemon juice, Dijon mustard, minced garlic, salt, and pepper in a bowl; whisk until smooth.

Step 04

Assemble salad: In a large bowl, mix cooled pasta, cherry tomatoes, chopped lettuce, red onion, avocado if using, and cooked bacon.

Step 05

Add dressing: Pour dressing over salad and toss gently to coat all ingredients evenly.

Step 06

Garnish and serve: Sprinkle with chopped chives or parsley. Serve immediately or refrigerate for up to 2 hours before serving.

Equipment Needed

  • Large pot
  • Skillet
  • Mixing bowls
  • Whisk
  • Colander
  • Knife and cutting board

Allergy Info

Inspect every ingredient for potential allergens and see a health expert if uncertain.
  • Contains eggs (mayonnaise), milk (sour cream), pork (bacon), and mustard. May contain gluten from pasta; use gluten-free pasta if needed.

Nutrition Details (for each serve)

These nutrition details are for reference and not intended as a substitute for professional advice.
  • Kcal: 545
  • Fats: 35 g
  • Carbohydrates: 39 g
  • Proteins: 18 g