Indulgent Protein Cookie Oats (Printable)

Savor indulgent cookie dough-inspired oats for breakfast.

# What You'll Need:

→ Oats and Base

01 - 1 cup old-fashioned rolled oats
02 - 1 1/4 cups unsweetened almond milk (or milk of choice)
03 - 1/2 cup plain Greek yogurt
04 - 2 scoops vanilla protein powder
05 - 2 tbsp chia seeds
06 - 1/2 tsp vanilla extract
07 - 1–2 tbsp maple syrup or honey (to taste)

→ Cookie Dough Mix-ins

08 - 2 tbsp natural peanut butter or almond butter
09 - 2 tbsp mini dark chocolate chips
10 - 1–2 tbsp chopped walnuts or pecans (optional)
11 - Pinch of sea salt

# Directions:

01 - In a medium bowl or jar, stir together oats, almond milk, Greek yogurt, protein powder, chia seeds, vanilla extract, and maple syrup until well combined.
02 - Add peanut butter, chocolate chips, nuts (if using), and sea salt. Mix until evenly distributed.
03 - Divide mixture into two mason jars or airtight containers.
04 - Cover and refrigerate overnight (at least 8 hours) until oats are soft and mixture is thickened.
05 - Before serving, stir well. Add more milk if a thinner consistency is desired. Top with extra chocolate chips or a drizzle of nut butter if desired.

# Expert Tips:

01 -
  • It’s a deliciously sneaky way to enjoy dessert flavors for breakfast.
  • With protein-packed ingredients, it keeps you satisfied and energized all morning long.
02 -
  • Don’t rush the overnight chilling—this recipe truly benefits from the patience of waiting.
  • Adjust the sweetness to your taste; it’s always easier to add more than to take it away!
03 -
  • Invest in good quality oats; they truly make a difference in the texture and flavor.
  • Mix in a variety of add-ins to keep your breakfast exciting throughout the week.
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