Teriyaki Salmon Rice Bowl

Featured in: Everyday Bowl Meals

This dish showcases tender salmon glazed in a savory teriyaki sauce, perfectly paired with warm, fluffy rice. Crisp cucumber, creamy avocado, and julienned carrot add fresh texture, while a zesty sriracha mayo provides a smooth, spicy finish. Garnished with scallions, toasted sesame seeds, and nori strips, it delivers a balanced harmony of tastes and colors in just 30 minutes, perfect for a quick, satisfying meal that blends Japanese-inspired flavors with fresh ingredients.

Updated on Wed, 24 Dec 2025 08:57:00 GMT
A beautifully presented teriyaki salmon rice bowl with glistening salmon, vegetables, and creamy sriracha mayo. Pin It
A beautifully presented teriyaki salmon rice bowl with glistening salmon, vegetables, and creamy sriracha mayo. | bowlbuffer.com

I discovered this bowl on a random Tuesday night when I had salmon defrosting and absolutely nothing to do with it. My roommate was scrolling through their phone, muttering about some viral food video, and suddenly thrust it under my nose—this glossy, ginger-glazed salmon situation draped over rice. I thought, why not? Twenty minutes later, I was standing in my kitchen inhaling the most incredible savory-sweet aroma, watching the glaze bubble and cling to the fish like liquid gold. It became my go-to whenever I needed to feel like I had my life together.

I made this for my friend who'd been saying she wanted to eat healthier, but kept ordering delivery bowls because nothing she cooked felt restaurant-quality. She took one bite, closed her eyes, and asked if I'd gotten it from somewhere fancy. I didn't tell her it was just smart seasoning and fresh toppings arranged nicely. She started making it twice a week after that.

Ingredients

  • Salmon fillets (150g each, skinless): Choose ones that feel firm and smell like the ocean, not fishy—the fresher it is, the less time you need to cook it.
  • Soy sauce, mirin, honey, rice vinegar, sesame oil, garlic, and ginger: This combination is your glaze foundation—mirin adds sweetness without being cloying, and the ginger-garlic base gives it real depth.
  • Cornstarch slurry: This small step transforms your glaze from thin and runny to silky and clingy; don't skip it.
  • Short-grain white rice: Leftovers work beautifully here, so you can meal prep this without extra work.
  • Avocado, cucumber, carrot, scallions, sesame seeds, and nori: These aren't just garnish—they add texture, freshness, and that essential crunch that makes every bite interesting.
  • Mayonnaise, sriracha, and lime juice: The sriracha mayo is the secret weapon; it sounds simple but elevates the entire bowl from good to crave-worthy.

Instructions

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Season soups, salads, meats, and vegetables evenly while cooking with quick, one-handed grinding.
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Make your glaze:
Whisk soy sauce, mirin, honey, rice vinegar, sesame oil, minced garlic, and grated ginger together in a small bowl until the honey dissolves completely. This is your liquid gold—taste it straight and adjust if you want more sweetness or more tang.
Marinate the salmon:
Pour half the glaze over your salmon fillets in a shallow dish and let them sit for 10 minutes. This isn't a long marinate, but it gives the fish just enough time to absorb the flavors while staying tender.
Sear the salmon:
Heat a non-stick skillet over medium heat until a drop of water sizzles on contact. Place salmon skin-side up and cook for 3 to 4 minutes without moving it, then flip and cook another 3 to 4 minutes until the flesh flakes easily. You'll know it's done when the thickest part looks opaque.
Thicken your glaze:
Pour the remaining marinade into the pan and immediately stir in your cornstarch slurry—watch it transform from thin to glossy within about 1 to 2 minutes. Return the salmon to coat it generously, turning gently to avoid breaking the delicate fish.
Make sriracha mayo:
While the salmon finishes, blend mayonnaise with sriracha and lime juice until smooth and creamy. Start with less sriracha if you prefer milder heat; you can always add more.
Assemble your bowls:
Divide cooked rice between two bowls as your base, then flake the glazed salmon over the top. Arrange avocado slices, cucumber ribbons, and julienned carrot around the salmon in whatever pattern feels right.
Finish and serve:
Drizzle sriracha mayo artfully across each bowl, scatter scallions and sesame seeds on top, and add nori strips for that final elegant touch. Serve immediately while the rice is still warm and the avocado hasn't started to brown.
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Season soups, salads, meats, and vegetables evenly while cooking with quick, one-handed grinding.
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There's something quietly magical about assembling this bowl for yourself on a random weeknight. You're layering colors, textures, temperatures, and flavors—warm glossy salmon, cool cucumber, creamy avocado, nutty sesame. Suddenly dinner isn't just fuel; it's an experience, proof that you can feed yourself something that feels like self-care.

Why This Bowl Became My Staple

I started making this when I was stuck in a loop of the same three meals, bored and uninspired. What draws me back isn't just the taste—it's how it challenges the idea that healthy eating has to be bland or complicated. The glaze proves that umami and sweetness can live together beautifully, and the vegetable arrangement reminds me that food is as much about visual joy as taste. After one month of regular rotation, I noticed my energy was steadier, my skin was clearer, and I was actually excited about cooking dinner. That's when I realized this wasn't just a recipe; it was the beginning of a better relationship with feeding myself.

The Glaze Game-Changer

The first time I made teriyaki sauce from scratch, I expected complexity, but the magic is actually simplicity—just five core components working together. Soy brings umami depth, mirin adds subtle sweetness and shine, honey rounds it out, vinegar provides acidity to balance everything, and sesame oil gives it an almost toasted aromatics. The ginger and garlic aren't background players; they're what make people ask why it tastes so different from restaurant versions. I've tried shortcutting with bottled teriyaki sauce, and it's never the same—the fresh aromatics make all the difference.

Assembly is Everything

This bowl taught me that how you arrange food actually matters beyond Instagram aesthetics. When ingredients are thoughtfully placed, you're more likely to get a bit of everything in each bite—that perfect moment of creamy avocado with crispy nori and silky salmon. It's also about temperature and texture contrast: warm rice, cool vegetables, creamy mayo, crunchy sesame seeds. The sriracha mayo is the thread that ties everything together, adding a cooling heat that makes you want another spoonful.

  • Slice your avocado right before assembling to prevent browning and keep it creamy.
  • Toast your sesame seeds in a dry pan for 2 minutes to wake up their flavor—this small step makes a noticeable difference.
  • Don't skimp on the nori strips; they add umami, visual contrast, and that satisfying crunch that makes the texture complex.
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Flaky teriyaki-glazed salmon tops a bed of rice, alongside fresh veggies, in this vibrant rice bowl. Pin It
Flaky teriyaki-glazed salmon tops a bed of rice, alongside fresh veggies, in this vibrant rice bowl. | bowlbuffer.com

This bowl is proof that restaurant-quality doesn't require restaurant hours or complicated technique. It's become my template for building bowls of any kind, always starting with a good grain, a strong protein glazed in something intentional, and enough fresh vegetables to make every bite feel alive.

Recipe FAQ

How do I achieve a perfect teriyaki glaze on salmon?

Marinate the salmon briefly in a mixture of soy sauce, mirin, honey, rice vinegar, sesame oil, garlic, and ginger. Cook over medium heat and then spoon the thickened marinade back onto the salmon to create a glossy glaze.

Can I substitute the rice with alternatives?

Yes, brown rice or quinoa can be used for added fiber and a different texture while maintaining the dish’s balance.

What vegetables complement the dish best?

Sliced avocado, cucumber, julienned carrot, and scallions add fresh crunch and creaminess, balancing the rich salmon and spicy mayo.

How should I adjust the spiciness of the mayo drizzle?

Mix mayonnaise and sriracha according to taste, starting with less sriracha for a mild kick or more for extra heat, finishing with a splash of lime juice for brightness.

Is this dish suitable for pescatarian diets?

Yes, it features salmon and vegetables, fitting perfectly within a pescatarian eaters’ preferences.

Can I make this dish gluten-free?

Use tamari or gluten-free soy sauce in the marinade to avoid gluten while keeping the flavors intact.

Teriyaki Salmon Rice Bowl

Flavorful teriyaki salmon on rice with fresh veggies and a creamy spicy mayo drizzle.

Prep Time
15 min
Cook Time
15 min
Overall Time
30 min
Created by Anthony Perry


Skill Level Easy

Cuisine Type Fusion (Japanese-Inspired)

Makes 2 Portions

Dietary Information No Dairy

What You'll Need

Salmon

01 2 skinless salmon fillets (5.3 oz each)
02 2 tbsp soy sauce
03 1 tbsp mirin
04 1 tbsp honey or maple syrup
05 1 tbsp rice vinegar
06 1 tsp sesame oil
07 1 clove garlic, minced
08 1 tsp fresh ginger, grated
09 1 tsp cornstarch dissolved in 1 tbsp water

Rice

01 2 cups cooked short-grain white rice

Vegetables & Toppings

01 1 small avocado, sliced
02 1 small cucumber, thinly sliced
03 1 carrot, julienned
04 2 tbsp scallions, finely sliced
05 1 tbsp toasted sesame seeds
06 1 sheet nori, cut into strips

Sriracha Mayo

01 3 tbsp mayonnaise
02 1 tbsp sriracha, adjust to taste
03 1 tsp lime juice

Directions

Step 01

Prepare Teriyaki Marinade: Whisk together soy sauce, mirin, honey, rice vinegar, sesame oil, garlic, and ginger in a small bowl.

Step 02

Marinate Salmon: Place salmon fillets in a shallow dish and pour half the marinade over them. Let rest for 10 minutes.

Step 03

Cook Salmon: Heat a non-stick skillet over medium heat. Cook salmon fillets 3 to 4 minutes per side, until just opaque. Remove from pan and set aside.

Step 04

Make Teriyaki Glaze: Pour remaining marinade into skillet. Stir in cornstarch slurry and simmer 1 to 2 minutes until slightly thickened. Return salmon to pan and coat with glaze.

Step 05

Prepare Sriracha Mayo: Combine mayonnaise, sriracha, and lime juice in a small bowl until smooth.

Step 06

Assemble Bowls: Divide rice evenly between two bowls. Flake glazed salmon atop rice. Arrange avocado, cucumber, and carrot alongside. Drizzle with sriracha mayo.

Step 07

Garnish and Serve: Sprinkle scallions, toasted sesame seeds, and nori strips over the bowls. Serve immediately.

Equipment Needed

  • Non-stick skillet
  • Mixing bowls
  • Knife and cutting board
  • Measuring spoons

Allergy Info

Inspect every ingredient for potential allergens and see a health expert if uncertain.
  • Contains fish, soy, egg, and sesame.
  • Use gluten-free soy sauce to avoid gluten.

Nutrition Details (for each serve)

These nutrition details are for reference and not intended as a substitute for professional advice.
  • Kcal: 540
  • Fats: 22 g
  • Carbohydrates: 56 g
  • Proteins: 32 g