Oven-baked chicken tenders with herbed panko breadcrumbs. Golden, crispy, and perfect for family dinners in just 35 minutes.
# What You'll Need:
→ Chicken
01 - 1.1 lbs boneless, skinless chicken breasts or tenders
02 - 0.5 teaspoon salt
03 - 0.25 teaspoon ground black pepper
→ Breading Station
04 - 1 cup all-purpose flour
05 - 2 large eggs
06 - 2 tablespoons mayonnaise or Greek yogurt
07 - 1.5 cups panko breadcrumbs
08 - 1.5 teaspoons dried Italian herbs
09 - 0.5 teaspoon garlic powder
10 - 0.5 teaspoon smoked paprika
11 - 0.25 teaspoon cayenne pepper
12 - 2 tablespoons olive oil for drizzling or spraying
# Directions:
01 - Preheat oven to 425°F. Line a baking sheet with parchment paper or position a wire rack for maximum crispiness.
02 - Pat chicken dry with paper towels and cut into uniform strips approximately 0.75 inches wide. Season with salt and pepper.
03 - Set up three shallow bowls. Bowl 1 contains flour. Bowl 2 contains eggs whisked together with mayonnaise or Greek yogurt until smooth. Bowl 3 contains panko breadcrumbs mixed with Italian herbs, garlic powder, paprika, and cayenne pepper.
04 - Dredge each chicken strip in flour, shaking off excess. Dip into egg mixture, then coat thoroughly with panko mixture, pressing gently to adhere.
05 - Arrange coated strips on prepared baking sheet in a single layer. Drizzle or spray lightly with olive oil for optimal browning.
06 - Bake for 18 to 22 minutes, flipping halfway through, until golden brown and cooked through with internal temperature reaching 165°F.
07 - Remove from oven and allow to cool 2 to 3 minutes before serving to maximize crispiness.