Garlic Parmesan Cloud Bread Toast

Featured in: Simple Starters & Extras

Cloud bread is a protein-rich, airy creation made by folding whipped egg whites into a yolk mixture. This savory version combines Parmesan, cream cheese, garlic, and fresh herbs for depth of flavor. Baked at low temperature until golden and set, it becomes a delicate base for dipping into marinara, pesto, or feta. Each serving delivers just 65 calories with 5g protein, making it perfect for gluten-free and low-carb diets.

Updated on Sat, 17 Jan 2026 09:20:00 GMT
Golden-brown cloud bread toasts fresh from the oven, topped with finely chopped chives and parsley.  Pin It
Golden-brown cloud bread toasts fresh from the oven, topped with finely chopped chives and parsley. | bowlbuffer.com

I was skeptical the first time someone called beaten eggs bread, but when I pulled these golden puffs from the oven, the smell of roasted garlic and Parmesan filled the kitchen in a way that changed my mind completely. They collapse a little as they cool, sure, but that airy texture and savory bite make them worth every second of careful folding. I made a batch on a rainy Tuesday and ate three straight off the pan with nothing but a smear of butter. My neighbor asked for the recipe before I even plated them properly. Now theyre my go to when I want something that feels indulgent but keeps things light.

I brought these to a potluck once, stacked in a basket with a bowl of marinara on the side, and people kept asking if I bought them from some fancy bakery. One friend dipped hers into tomato soup and declared it the best pairing shed had all year. Another ate his plain and said the Parmesan crust alone was enough. Watching people try them for the first time, eyes widening at that first pillowy bite, reminded me why I love cooking things that look humble but surprise everyone.

Ingredients

  • Eggs, separated: The whites give you all that lift and cloud like texture, while the yolks add richness and help bind the savory flavors together.
  • Cream of tartar: This is what stabilizes your egg whites so they hold those stiff peaks without collapsing halfway through folding.
  • Parmesan cheese, grated: Use freshly grated if you can, it melts better and has a sharper, nuttier flavor that pre shredded just cant match.
  • Cream cheese, softened: A little cream cheese makes the batter silky and adds a subtle tang that balances the garlic and herbs beautifully.
  • Garlic clove, minced: Fresh garlic brings a warm, aromatic punch, if you use jarred, cut the amount in half or it can taste too sharp.
  • Fresh chives and parsley, finely chopped: These herbs add brightness and little green flecks that make each bite feel fresh, not heavy.
  • Dried oregano: Just a pinch gives a hint of Italian warmth without overpowering the delicate egg base.
  • Salt and black pepper: Season carefully, the Parmesan is already salty, so taste your yolk mixture before adding more.

Instructions

Product image
Season soups, salads, meats, and vegetables evenly while cooking with quick, one-handed grinding.
Check price on Amazon
Preheat and Prep:
Set your oven to 300°F and line a baking sheet with parchment paper. This low temperature lets the cloud bread bake through gently without browning too fast on the outside.
Whip the Egg Whites:
In a spotlessly clean bowl, beat the egg whites with cream of tartar until stiff peaks form, this means when you lift the beater, the peaks stand up straight and dont droop. Any trace of yolk or grease will keep them from whipping properly, so wipe your bowl and beaters with a little vinegar or lemon juice first if youre not sure.
Mix the Yolk Base:
In another bowl, whisk together the egg yolks, cream cheese, Parmesan, minced garlic, chives, parsley, oregano, salt, and pepper until smooth and creamy. It should look like a thick, savory custard with little green herb flecks throughout.
Fold Gently:
Add the whipped egg whites to the yolk mixture in three separate additions, folding gently with a spatula each time using a scooping motion from the bottom up. The goal is to keep as much air in the batter as possible, so dont stir or beat, just fold until no white streaks remain.
Shape the Rounds:
Spoon the batter onto your prepared baking sheet, forming six even rounds about half an inch thick. They wont spread much, so you can space them close together without worrying.
Bake Until Golden:
Slide the pan into the oven and bake for 25 minutes, or until the tops are golden brown and the centers feel set when you gently press them. They should look like little savory meringues with a slight crust on the outside.
Cool and Serve:
Let them cool on the pan for a few minutes before transferring to a plate. Serve warm for the fluffiest texture, they firm up a bit as they sit but are still delicious at room temperature.
Product image
Season soups, salads, meats, and vegetables evenly while cooking with quick, one-handed grinding.
Check price on Amazon
Herb-infused cloud bread toasts displayed beside a creamy dip, perfect for a gluten-free snack.  Pin It
Herb-infused cloud bread toasts displayed beside a creamy dip, perfect for a gluten-free snack. | bowlbuffer.com

The first time I made these for my mom, she took one bite and said they reminded her of the cheese puffs her grandmother used to make, only lighter and less fussy. We sat at the kitchen table dipping them into marinara and talking about old recipes that deserved a comeback. That afternoon, these little savory clouds became more than just a low carb snack, they became a bridge between generations and a reminder that good food doesnt need to be complicated to feel meaningful.

Serving Suggestions

These are incredibly versatile and shine alongside almost anything savory. I love serving them warm with a bowl of tomato soup or creamy roasted red pepper soup for dipping. Theyalso pair beautifully with whipped feta, pesto, or even a drizzle of good olive oil and balsamic. For brunch, top them with a fried egg and a sprinkle of chili flakes. If youre hosting, arrange them on a board with cured meats, olives, and soft cheeses, they disappear fast.

Storage and Reheating

Cloud bread is best enjoyed fresh, but you can store leftovers in an airtight container in the fridge for up to two days. They lose some of their fluffiness as they sit, but a quick reheat in a 300°F oven for about five minutes brings back a bit of that crisp exterior. Dont microwave them, they turn rubbery and sad. If you want to make them ahead, you can bake them, let them cool completely, and freeze them in a single layer, then reheat straight from frozen in a low oven.

Variations and Swaps

Once you get the base down, these become a canvas for whatever flavors youre craving. Swap Parmesan for Pecorino Romano if you want a sharper, saltier bite, or try Gruyere for something more nutty and mellow. Add a pinch of smoked paprika or chili flakes to the yolk mixture for a little heat. You can also fold in sun dried tomatoes, crispy bacon bits, or finely chopped scallions. For a Mediterranean twist, mix in crumbled feta and a teaspoon of lemon zest.

  • Try adding a tablespoon of almond flour to the yolk mixture for a slightly sturdier texture that holds up better for sandwiches.
  • Brush the tops with melted butter and a sprinkle of everything bagel seasoning before baking for a fun savory crust.
  • Make mini versions by spooning smaller rounds, theyre perfect for appetizers or snacking straight off the pan.
Product image
Make fresh ice for iced coffee, cocktails, chilling ingredients, and keeping drinks cold while cooking.
Check price on Amazon
Fluffy cloud bread toasts garnished with fresh parsley, ready to be served with soup. Pin It
Fluffy cloud bread toasts garnished with fresh parsley, ready to be served with soup. | bowlbuffer.com

These savory cloud breads have become my secret weapon for easy entertaining and quick comfort snacks, and I hope they find a place in your kitchen too. Theyre proof that a handful of simple ingredients and a little patience can turn into something that feels special every single time.

Recipe FAQ

Why do I need to separate the eggs?

Separating eggs allows you to whip the whites into stiff peaks, which creates the signature fluffy texture of cloud bread. The beaten whites incorporate air that gives the bread its light, airy structure when baked.

Can I make this ahead of time?

Cloud bread is best enjoyed fresh and warm. However, you can store cooled pieces in an airtight container for up to 2 days. Reheat gently in a 300°F oven for a few minutes to restore the tender texture.

What's the purpose of cream of tartar?

Cream of tartar stabilizes egg whites and helps them reach stiff peaks more easily and reliably. It also prevents the whites from becoming grainy, resulting in a smoother, more stable meringue for better texture.

How do I prevent the mixture from deflating?

Fold the egg whites gently into the yolk mixture in three additions, using a spatula with a cutting and turning motion rather than stirring. This preserves the air bubbles that make the bread fluffy.

Can I add different flavors to this base?

Absolutely. Try adding smoked paprika, chili flakes, grated lemon zest, or different cheese varieties like feta or cheddar. Experiment with dried herbs like thyme, basil, or rosemary for varied flavor profiles.

Why is the oven temperature so low?

The low 300°F temperature allows the delicate egg structure to set gently without browning too quickly or drying out. This ensures the bread stays light and fluffy throughout while developing a golden exterior.

Garlic Parmesan Cloud Bread Toast

Airy cloud bread infused with garlic, Parmesan, and fresh herbs. A gluten-free, low-carb treat ideal for soups and spreads.

Prep Time
15 min
Cook Time
25 min
Overall Time
40 min
Created by Anthony Perry


Skill Level Easy

Cuisine Type Modern American

Makes 6 Portions

Dietary Information Vegetarian Friendly, No Gluten, Reduced-Carb

What You'll Need

Egg Mixture

01 3 large eggs, separated
02 1/4 teaspoon cream of tartar

Cheese & Flavorings

01 1/4 cup grated Parmesan cheese
02 2 tablespoons softened cream cheese
03 1 garlic clove, minced
04 1 tablespoon fresh chives, finely chopped
05 1 tablespoon fresh parsley, finely chopped
06 1/4 teaspoon dried oregano
07 1/4 teaspoon salt
08 1/8 teaspoon freshly ground black pepper

Directions

Step 01

Prepare the Oven: Preheat the oven to 300°F. Line a baking sheet with parchment paper.

Step 02

Beat Egg Whites: In a clean, dry bowl, beat the egg whites with cream of tartar until stiff peaks form.

Step 03

Mix Flavorings: In another bowl, whisk together egg yolks, cream cheese, Parmesan, garlic, herbs, oregano, salt, and pepper until smooth.

Step 04

Combine Mixtures: Gently fold the egg whites into the yolk mixture in three additions, taking care not to deflate the batter.

Step 05

Form Bread Rounds: Spoon the mixture onto the prepared baking sheet, forming six even rounds, about 1/2 inch thick.

Step 06

Bake: Bake for 25 minutes, or until golden brown and set.

Step 07

Serve: Let cool slightly before serving. Serve warm for best texture.

Equipment Needed

  • Electric mixer or hand whisk
  • Mixing bowls
  • Baking sheet
  • Parchment paper
  • Spatula

Allergy Info

Inspect every ingredient for potential allergens and see a health expert if uncertain.
  • Contains: Eggs, Milk (Parmesan and cream cheese)
  • Gluten-free, but always verify cheese labels for hidden gluten or additives.

Nutrition Details (for each serve)

These nutrition details are for reference and not intended as a substitute for professional advice.
  • Kcal: 65
  • Fats: 5 g
  • Carbohydrates: 1 g
  • Proteins: 5 g